Video Lectures
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1. Introduction (15:00)
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2. Is HOCD Real? (25:13)
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3. The Solution is Counterintuitive (12:28)
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4. Ineffective Strategies (13:56)
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5. You Can't Control Your Thoughts (17:03)
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6. What We Resist Persists (16:47)
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7. The Brain Is One Thing (8:13)
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8. Why Do I Feel Like I'm Attracted To Men? (13:39)
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9. If You Were Gay vs. You Are Gay (12:49)
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10. Acceptance DOES NOT Equal Engagement (7:56)
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11. I'm Not Attracted To Women Anymore (13:52)
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12. Stop All Checking Behaviour (8:08)
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13. Meditation (32:18)
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14. Exposure Therapy (12:28)
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15. Long-Term Outlook (12:42)
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16. What If It Doesn't Go Away (11:05)
Assignments and Materials
